by Mikelle Despain | Feb 27, 2018 | About WOD Relief
Michael Hancock: “How Weightlifting & Fitness Saved My Life” To Michael Hancock, co-owner of WOD Relief Muscle & Joint Rub, staying active wasn’t just a fitness goal; it saved his life. When Michael Hancock first got sick the doctors had only theories,...
by Mikelle Despain | Aug 15, 2017 | About WOD Relief
Regardless of the sport, most athletes want to accelerate and maximize their post-workout recovery so they can get back on the floor—or track, mat, field, any other workout arena—more quickly. As HIIT athletes, we are accustomed to being sore—and being sore a lot. We...
by Mikelle Despain | Nov 7, 2016 | About WOD Relief
Ultimate Gift Guide for CrossFit & Fitness Lovers 18 Athletic Gift Ideas for Men and Women Christmas is just around the corner which means it’s time to stock up on gifts for your loved one’s! If you’re like us and have a CrossFit or fitness lover on your holiday...